The addition of miso to simple sautéed butter beans and greens with garlic and shallot creates a dish that’s so savory and flavorful! This mixture

“I work with coaches and other people who know too much.” Kate Solovieva is a former professor of psychology, a PN master coach, and PN’s

“New beginnings are often disguised as painful endings.” ~Lao Tzu During the Great Recession I lost my business. And I was devastated. My business partner

Cable vs. Dumbbell Lateral Raise: Which Builds Bigger Delts? | Legion Save 20% Free Shipping on Orders $70+ “No Return Necessary” Money-Back Guarantee

Healthy meets pancakes in these delicious carrot cake pancakes! Packed full of nutrition but with the flavor of carrot cake, your whole family will love

CHEAT ON BASIC BROWNIES WITH QUESTIFIED COOKIE DOUGH PROTEIN BROWNIES. Brownies. They show up at bake sales, awkward office potlucks, and sometimes in your freezer

We first published this salsa chicken bowl recipe in 2015 and we’ve since tweaked to make it easier and tastier! Salsa chicken in the crockpot

Learn why sorghum is one of my favorite new grains. “Despite playing a significant role in Africa and Asia as a staple grain, sorghum has
The CICO (calories in, calories out) approach to weight management is popular because it seems simple. If you consume fewer calories than you burn through

Do you find yourself reaching for that afternoon donut just to get through the rest of the workday? Hangry? Craving sugar and carbs? If this