Reviewed by Brian St. Pierre, MS, RD and Helen Kollias, PhD It’s like my thoughts were under a pile of garbage. On a Friday night,
Category: Nutrition & Diet
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CHEAT ON ORDINARY BIRTHDAY CAKE WITH QUESTIFIED COOKIES & CREAM COOKIE CAKE. Birthdays only come once a year — but when it’s the 11th birthday
Environmental assessments of 50 different plant-based meats show them to be vastly more sustainable than animal-based meats. “There is increasing consensus that transitioning towards reduced
“Coffee a ‘miracle’ drink with many health benefits.” “Drinking high amounts of caffeine 5 days a week may increase heart disease risk.” “How drinking coffee
Menopause is definitely having a moment. Like everything in life, this is both good, and not so good. Let me explain why. For decades, menopause
If you’ve ever been curious about GLP-1 meds, you’ve likely seen the good and the not-so-good that can come from these transformative weight loss drugs.
Inside: Heard rumors that baby carrots are soaked in chemicals–or even worse, not even “real carrots”? Here are the facts! For such a kid-friendly veggie,
If you are struggling with decor or layout for your bedroom, here are 15+ large primary bedroom ideas to get your creativity flowing. Since our
“I worried that if I stopped tracking macros, I would lose my physique.” After years of careful macro tracking, Dr. Fundaro finally admitted to herself