Category: Nutrition & Diet

CHEAT ON ORDINARY SOUP WITH QUESTIFIED BUTTERNUT SQUASH TORTILLA CHIP PROTEIN SOUP. New year. New soup. 2025 has officially arrived. And if your resolution is

What are the effects of plant-based meats on premature puberty, childhood obesity, and hip fracture risk? As noted in an editorial in the Journal of

The world of tattoos is a diverse one, from the holistic realm where informed consent is vital, to the impulsive adrenaline-rush enjoyers (I admit I

Another MLM GLP-1 supplement, another day. Lifevantage Mindbody GLP-1 System Lifevantage is just another multi level marketing company that has come out with a GLP-1

GLP-1 is a powerful hormone that helps regulate appetite and blood sugar levels. With the growing interest in GLP-1 medications, many are wondering how to

Inside: Need holiday gift inspiration? Here are some of my favorite things, and they all make great presents. As with all of my gift guides,

Reviewed by Helen Kollias, PhD and Brian St. Pierre, MS, RD At some point in my mid-40s, the scale started climbing. A pound or two

The Only Way to Achieve “Targeted” Fat Loss | Legion Save 20% Free Shipping on Orders $70+ “No Return Necessary” Money-Back Guarantee Save

CHEAT ON BORING CUPCAKES WITH QUESTIFIED MOCHA ICED COFFEE PROTEIN CUPCAKES. Some days you want coffee. Other days you want cupcakes. But once in a

Ozempic and others in a new class of weight-loss drugs have been called “the medical sensation of the decade.” Are they worthy of all the