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Category: Nutrition & Diet

CHEAT ON ORDINARY CHOCOLATES WITH QUESTIFIED VALENTINE’S DAY BROWNIE HEARTS. Across cultures and continents—nothing says “I love you,” quite like the gift of protein. You

We had the pleasure of talking with Jenné Claiborne about her work, food, Black History Month, and her new cookbook. We hope you enjoy this

You worry about what foods you’re eating, you research, you read labels, you stay up-to-date on nutrition blogs. But you may be missing an important

The introduction of glucagon-like peptide-1 (GLP-1) receptor agonists, such as semaglutide (Ozempic and Wegovy) is a breakthrough in the management of obesity. These medications have
Summary: A new study reveals that men consuming ultra-processed foods face a 29% higher risk of developing colorectal cancer, highlighting the urgent need to limit

When it comes to achieving clear, glowing skin, what you put into your body is just as important as the skincare products you apply. Nutrition

Inside: Want to make salads more tempting for your family (and use up stale bread)? Bake a batch of these crunchy Garlic Bread Croutons. Recipe

If you’re curious how to organize a linen closet so the sheets don’t tumble out, here are some tips to get your organizing ideas flowing!

Are vegetable and seed oils “toxic”?! From TikTok to bestseller lists, vegetable oils—a.k.a. “seed oils”—are a big topic right now. To be fair, folks have