Enjoy these Red Velvet Cake Bars made with almond flour, True Nutrition Red Velvet Soy Protein Powder, and natural beet juice coloring. Use code HEALTHYHELPER to save $$ at True Nutrition!
Who says you can’t have your cake and eat it too? These delicious Red Velvet Cake Bars are a healthy twist on the classic treat—gluten-free, high in protein, and naturally colored with beet juice! Perfect for a post-workout snack or a sweet afternoon pick-me-up.
Pro tip: Don’t forget to use code HEALTHYHELPER at checkout to save $$ on your True Nutrition Red Velvet Soy Protein Powder!
Ingredients for Grain-Free Red Velvet Cake Bars:
Instructions for Grain-Free Red Velvet Cake Bars:
- Preheat the oven to 350°F (175°C) and line an 8×8 inch baking pan with parchment paper.
- Mix the dry ingredients: In a large bowl, combine almond flour, True Nutrition Red Velvet Soy Protein Powder, cocoa powder, baking soda, and salt.
- Whisk the wet ingredients: In another bowl, whisk together eggs, beet juice, maple syrup (or honey), melted coconut oil, and vanilla extract.
- Combine wet and dry: Slowly add the wet ingredients to the dry ingredients, mixing until fully combined. The batter should be smooth and slightly thick.
- Add mix-ins: If desired, fold in dark chocolate chips or nuts.
- Bake: Pour the batter into the prepared pan and spread evenly. Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
- Cool and slice: Allow the bars to cool completely before slicing into squares.
Ingredients for Dairy-Free, No-Sugar-Added Cream Cheese Frosting:
- 1 cup dairy-free cream cheese (such as Kite Hill!)
- 2 tbsp coconut cream
- 1 tbsp lemon juice
- 1 tsp vanilla extract
- ¼ tsp sea salt
- 2-3 tbsp unsweetened applesauce (for natural sweetness)
Instructions for Frosting:
- In a mixing bowl, whisk or blend all ingredients until smooth and creamy.
- Adjust consistency by adding more coconut cream if needed.
- Chill in the fridge for at least 30 minutes to firm up.
Why You’ll Love These Grain-Free Velvet Cake Bars
- Protein-Packed: Thanks to True Nutrition Red Velvet Soy Protein Powder (remember to use code HEALTHYHELPER to save $$!), these bars make a satisfying, muscle-fueling snack.
- Naturally Colored: No artificial dyes here—just vibrant beet juice for that signature red velvet hue.
- Gluten-Free & Delicious: Almond flour keeps these bars light, moist, and perfect for anyone avoiding gluten.
Pro Tips for the Perfect Bars
- Beet Juice Brightness: For a brighter red hue, use fresh beet juice or even a concentrated beet powder.
- Customize Your Toppings: Dark chocolate chips, white chocolate drizzle, or my dairy-free cream cheese frosting make great additions.
- Storage: Keep bars in an airtight container in the fridge for up to 5 days or freeze for longer storage.
Ready to whip up a batch? Grab your True Nutrition Red Velvet Soy Protein Powder today and don’t forget—use code HEALTHYHELPER at checkout to save $$!
Happy baking!

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